About me

 

Licensed Psychologist in Sweden
Psicólogo General Sanitario in Spain

Credentials

Master of Science in Psychology
Lunds Universitet
Exam, 2013

Emotion Regulation Group Therapy
Karolinska institutet, Stockholm
Certified, 2015

Postgraduate Course in Personality Disorders
Hestía Centro Internacional de Psicoterapia, Barcelona
Diploma, 2017

European Certificate in Psychology, EuroPsy
Certified, 2019

Emotion Focused Therapy
Svenska institutet för emotionsfokuserad terapi, Stockholm
Certified, 2019

 
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Since an early age I've had a great interest in the human mind and behavior. During my years working as a psychologist I have developed a deeper interest in the process and meaning of wellbeing and it's obstacles. Surrounding myself with individuals from different cultural contexts have also made me realize the difficulties the lifestyle of travel and changing country can come with and how therapy can help enabling people to live a more sustainable life.

I have a background as a psychologist in Sweden but am now based in Barcelona working as a psychologist. Previously I worked at a specialized psychiatric clinic with depression, stress, anxiety, emotion regulation, relationship difficulties and trauma, amongst other problems. As a Swedish Licensed Psychologist I’m trained in both CBT (Cognitive Behavioral Therapy), PDT (Psychodynamic Therapy), ERGT (Emotion Regulation Group Therapy) and EFT (Emotion Focused Therapy). I only work with evidence based methods and continuously attend supervision groups and further my education. At the moment I’m working on my specialized training in psychotherapy.

My main focus as a therapist is to see the individual needs of every client and from there guide and help. I aim to increase clarity and understanding for the individuals that I meet, as well as providing a foundation for wellbeing. In order to create the best environment for my clients to grow in, I try to create a safe and open space where it feels okay to explore things in life that might be painful or difficult to deal with. A large part of my work is based in the theory about attachment and I always aim to do my best to build a trusting collaboration based on my clients individual needs of safety.